OKAY , took the Upper Sec PFT today ... nuting much to say la , except having this idea that i jia lat, jia lat ,kena Bronze ... okay sharing my '' horrid scores wif u viewers SIT-UPS 53 /min = A(could have done 55 if muscles didnt ache that early ) STANDING BROAD JUMP 190cm =E ( stupid thing that gave me a bronze ) SIT AND REACH 45.5cm = A ( okay ... ) INCLINE PULL-UPS 30++ = A ( dont remember liao ,but nvm la ,27 Ace liao ) SHUTTLE RUN 10.3 secs = B( **** la !!! 0.1 sec to Ace ) , TMR 2.4 , NO PROBLEM , SURE PASS ONE , if not i still got the back-up timming ... ... I took a look at the girl's standard and realise that i can Ace E V E R Y T H I N G !!! nuthing much liao la ... ...